Mat for Stress Relief<br>Amy Havens<br>Class 3987

Mat for Stress Relief
Amy Havens
Class 3987

Watch this Class
Gil G
1 person likes this.
Amazing way to start the day with
Taghrid K
1 person likes this.
Thank you so much Amy, AWESOME class, so yummy and relaxing, felt my body melting with the music. Just what my body needed.
Taghrid K
1 person likes this.
Felt like it was gliding my body towards sleep after deep relaxation and release
2 people like this.
Thanks for this lovely class. Ideal stress relief for lockdown.  More, please.
Melissa W
1 person likes this.
Absolutely delicious. Thank you x
1 person likes this.
Thank you for the wonderful stretch and chill Amy. Felt great on my tight hips.. loved the music also, can you share what it was. Marlene.
2 people like this.
Thank you Gil Taghrid Jacqui Melissa Marlene , I'm so happy this class felt delicious for you!!
1 person likes this.
Marlene the music is from a royalty-free music library we use!  Artist IO.  Glad you enjoyed it!
Lena S
1 person likes this.
great class to get back into regular pilates
Yes Lena !!  Exactly, and good for anytime.... truly
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