During this rainy GA, "PHYSICAL" Social Distancing Covid day, this was just what my body craved.....loved the creativity of the duel movements. May have to kindly borrow a couple for my clIents. PLUS+++your cues are spot on!!!! STAY WELL!!!!
Hi Michele , thank you for sharing your feelings about my class and happy to hear you loved the creative combinations I selected for this class. But mostly I am happy I inspire you to be more playful in your own practice, this way the work will never feel like work 🙌😀