Great flowing class with cues bringing us back to abs and leg connection from beginning of class. I probably shouldn't have waited to do class until later in evening...my energy level is definitely up!! Thank you Carrie.
Loved it, I struggle so much to do a roll over but your cues helped, still need to work on it, my back line just does not seem to have the flexibility to manage it smoothly any tips?
My first challenge and it was a great start - love your cues and style - committed, flowing and hard work. Thanks Carrie - looking forward to seeing what tomorrow's class is all about :D Beatrix
The challenges are always a great way to "meet" a new instructor and experience a different teaching style. This was fun and high-energy. Like one of the other folks who commented, I had to modify/opt out of the rollover into the teaser given the brisk pace, need a little more time to prepare for that type of move... just he rollover was enough. Fun class -- thank you!