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Power Arms
Tracey Mallett
Class 4111
Watch this Class
Julia L
Thank you Tracey loved this quick workout!
4 years ago
💕Love Tracey
💕Love background
💕Love music
💕Love the 20 minutes
My band was same as traceys but I’m 5’10” so it wasn’t long enough. I couldn’t complete fuller range of movements.
Would love to see a 20 minute using light dumbbells instead
(Oh and latex band gave me a rash on my skin )
🙈
4 years ago
Love the class, the pace and the energy! Thanks Tracy! I feel ready for the day!
3 years ago
Thank you! Feeling a little bit nervous and this workout was what I needed! Thanks!
2 years ago
Loved this Tracey, been searching for months to find the right videos to do after I had a second haemorrage stroke in April. Something not too strenuous and also not too hectic. Loved this going to continue with this challenge. If you have any others similar that wont put too much pressure on the head please let me know
1 year ago
Love this class and love Tracey Mallet! :) Love your combination of fitness and pilates, that takes the whole body in consideration, and building strength in several places at the same time. I know that in 30 minutes with you, I will get more done than most 60 minutes classes. You and your classes are amazing! Thank you so much!
2 mos ago
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