Strength Training Concepts<br>Sherri Betz<br>Class 4167

Strength Training Concepts
Sherri Betz
Class 4167

Watch this Class
Josephine O
1 person likes this.
Lovely instructions. Very clear. Thank you
1 person likes this.
love your work Sherri, this is great especially all the tips with assisted strength and how you used props that people would have at home! x
Kathleen D
This was really fantastic.  I did a balance workshop for older adults yesterday and this was an amazing continuation of those principals.  I learned a lot.  Really great, thank you!
51-53 of 53

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin