Hello Deborah Kcesar Beverly KVinaJennifer H -- I missed a few of your wonderful comments and feedback here. Thank you all for taking class with me and connecting with your Reformer and yourself! So glad you're here!
Very good overall reformer class. Very nice clear instructions and pace. I liked the leg work and explanation which muscle groups are activating throughout the workout.
Amy, you have a peaceful presence that permits both you as a person and the personhood of the participant. You appear to allow yourself to be human. I really appreciate that about you.