Thank you Maria F !!

Thank you…feels amzing on my back ❤️

Great class!  First time I've used the band in a long time and it reminded me how much I love the connection and challenge that it gives you especially in to the arms, shoulders and abs.  Much needed and just what I was looking for today.  Thank you!

Lovely to hear Lie R!

HiKatherine S, One of the beautiful parts of PA.  Clear opportunity to do different things or approach a familiar idea in a different way.  Thanks for playing. Take care. 

This was a lot of fun and it went by so quickly! Love all your commentary and the arm work was great!

Hi Marissa ,   Pleased you enjoyed the work.  Thank you for playing!!

HBD Conce P !  Thank you so very much for joining me.  Take care.  :) 

What a fantabulouus class Sarah!  Thank you.  I love that it mixes things up and love the work with the band.  The band adds so much to traditional exercises!

I LOVE  fantabulous...Thank you Pam S!  I am delighted that you enjoyed this class.  take care :)