Such a great class!  Just the right amount of time.  Thank you, Kristi!

Great class which was the perfect difficulty level for me today. I rediscovered how to do the Chest Lift, Pelvic Curl and Prone extension once again - always finding new details in these simple movements.

thank you Kristi Cooper  ! feeling great after this class

I have already said this, but I say it again: I really like your style, your way of teaching, your kindness! Thank you!

Brilliant. Felt so good!

Thank you Kristi, the perfect class for me today. You are a wonderful teacher and person. My swan improved which is a miracle, thanks to you.

I am laughing my butt off at the things you say. You have such a good vibe. It's how I hope I am with my clients. We're here to exercise, but only if it's fun. Thanks for this class. It's fab.

Always fun training with you Kristi x