I really liked the incorporation of some mat-like work on the long box with the straps around the thighs. I've never seen anything like this! 

Claire G ~ I'm so glad you liked that series!

Perfect after being out of action from Covid! Feel alive again. 👌🏻

I think this could be my new favorite class on pilates anytime. It’s got everything in, the pace is great, I feel like I’ve had a real workout in a time I can manage to give. How do you manage to talk while you’re doing the ab work with the straps around the thighs?? 😂

I'm so glad you liked it, Rebecca C! It's definitely a struggle to talk while doing ab work but it also helps me to keep breathing because I have a habit of holding my breath during challenging exercises! 

So clever to use the short box for the stomach massage series! It was so great to see semi circle as well, great cueing throughout the exercise! 

Always love your classes Gia! Great cueing and thanks for the notes too!