Christiane F i. am happy to hear you thought my class was wonderful but also sorry it was hard for you to follow. I can see the name might seem this is for beginners but it meant starts on the mat and will progress to standing. The good news you are in the right place!! Pilates Anytime has hundreds of beginning mat classes. Thank you for your feedback, I will work on my clarity
Samantha G so happy to hear you felt very grounded after taking my class and also it really helped you to find a full-body connection. Feels like mission accomplished 🤣 Thank you for moving with me 🙏🏻
Julia K you don't know how much it means to me to know I was not only able to help your back pain to feel better, also you are now motivated to get back and do more classes. 💪Thank you for moving with me 🙏🏻