This is one of the best classes I’ve taken! ❤️However, there are a couple of exercises that I think were only done on one side...had to stop the video and do them...any chance they can be edited in? I think they were the supine helicopter and the standing leg lifts w the ball behind the knee.
Wow I think this was one of my favorites so far. I know how good the reformer is for my body, but I definitely still want to get a good sweat as I use this for my main source of exercise and cardio. This was amazing! My favorite instructor!