Ball to the Core<br>Tracey Mallett<br>Class 4406

Ball to the Core
Tracey Mallett
Class 4406

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Dawn U
1 person likes this.
Awesome and challenging class!  Thank you.

P.s  What kind of reformer do you have??
Dawn U Balanced Body Allegro Reformer 
1 person likes this.
1 person likes this.
Merci pour cette classe cardio et originale!
1 person likes this.
This is one of the best classes I’ve taken! ❤️However, there are a couple of exercises that I think were only done on one side...had to stop the video and do them...any chance they can be edited in? I think they were the supine helicopter and the standing leg lifts w the ball behind the knee.
Alison A ~ Thank you for letting us know. We are working on correcting this and should have it fixed soon. I'm so glad that you enjoyed this class!
Stephanie O
1 person likes this.
Awesome workout!
Heather B
1 person likes this.
So creative and challenging! please do more like this :)
Helen S
1 person likes this.
Another amazing class!!!  loving this series, thank you!!
Wow I think this was one of my favorites so far. I know how good the reformer is for my body, but I definitely still want to get a good sweat as I use this for my main source of exercise and cardio. This was amazing! My favorite instructor!
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