What a great introduction to the chair, such a good range of movements for any client.  Looking forward to the next one, thank you.

And just to add, teaching with gender neutrality DOES NOT alter the original work. Also, my partner, clients and friends who do not abide by gender binaries or female pronouns are not "crazies of the outside" as implied by another person's comment earlier. They are humans, like us, very part of this world and they are welcome into this Pilates sphere anytime. I appreciate making this a welcome space for them and for us all, to move and breathe.