I really enjoyed it! 

This was a fantastic class since it allowed me to do so much in a short amount of time. (Your classes always manage to pack in a lot of exercises without feeling frenetic. Thank you for that!)

Wonderfully straightforward class, looking forward to more!

Great class Sarah. Straight forward movement is often overlooked. Your workout created lovely connection and flow. Thanks from Noosa Australia

Sarah, I have very happy hips right now. Thank you. This was lovely.

Well that was just delightful, thank you Sarah! :) 

Yippee! Elizabeth  Thank you!! 

Stacey S thank you!! Next week will be a similar framework , but with more exercises packed in.  Hopefully still not feeling frantic. LOL take care. 

EvaMoves beautiful!  "see" you next week! 

Belinda R Yes!  While I love playing with the movements, coming home to straight forward work always delivers. Take care.