You’re one of my favorite teachers! Lovely instructions and were clear flowing class. Will all of your level up series be mat? I would love more equipment classes from you!

Hi Mel! Thank you so much for your kind review. Yes this series is all mat! Hopefully reformer will be in the future. ❤️

This is the 1st class in the series. So it was designed to be more informative than challenging. But it was still a nice workout. I wore 5 lb leg weights and that worked for me. The class was impeccably cued and I enjoyed it. Looking forward to the rest of the series. Thanks Delia:) 

Very nice for post-pandemic-restart . I am looking forward to next classes. Nice work, thank you.

Very good combination of movements, well explained!

Thank you, loved the class and your teaching style!

Delia Wonderful first class Delia.  Looking forward to this series and to a Reformer one too :) Warm regards

Great cueing! I'm looking forward to this series.

This was just the class I needed on this snowy morning in Bozeman! Love your classes!

I'm a new fan! Looking forward to spending the next 7 weeks learning from you.  I have another committment at 8PCT so will be impatient for the classes to be uploaded to the PA site each week.