Loved it, the block was great except for the side plank with forearm on the block. Didn't work for me, didn't feel stable so did on my hand.

really liked this class, using a block is a great learning tool, especially learning to use the inner body.. loved loved loved this, and your cues were right on!

... also liked the variations with the block ... 👍🇩🇰

Another challenging but amazing class; I loved using yoga block ; wonderful cueing; thank you so much

Thank you, Delia! I loved the use of the block. You definitely had me sweating!

I’m big fan of Her.🥰

Definitely beneficial for body alignment and to get around shoulder and wrist issues!Thank you!

Loved this class! And all of Delias's classes! Her teaching is really extraordinary. I don't have a block so I used an overball and a large book (Literary Theory: An Anthology lol) as substitutes: ball for between legs/hands and book for a floor prop. Those helped give me the feedback intended by the block. 

This was a great class, the yoga blocked helped it to be gentle and challenging and precise. Thx!

I enjoyed this class so much!  I really liked the shoulder bridge with block variation with the one leg.  I felt the work in the glute much more deeply with the block and also the extra hip stretch on the alternate side was really nice.  Thank you!