Abdominal Reformer Flow
Gia Calhoun
Class 4626

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1 person likes this.
Thank you, Gia! I loved that this one was short and sweet and hit all the right spots! I feel so much stronger and even through the front and back body now. 
Meg
1 person likes this.
Very nice class, thank you Gia!
1 person likes this.
Thank you Gia!  Just what I needed today:) 
1 person likes this.
Thanks so much, Gia! I’ll be returning to this one again and again.
1 person likes this.
Great class, but you need a box. The requirements just say “reformer” but there’s quite a few exercises using the box. 
Thank you all for your wonderful comments! I truly appreciate you taking my class, and I'm glad you enjoyed it! Christine M -  Generally, our Reformer classes will use the Box unless it's stated that it doesn't. If you need classes with no Box, we have a filter for Reformer (No Box) under apparatus. I hope this helps!
1 person likes this.
Gia Calhoun thank you! I’ve now added that filter to my default until I can get a box :)
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Nice quick go to class!
Christine M ~ I'm so glad that helped you!
1 person likes this.
Loved it!
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