Go-To Overball<br>Gia Calhoun<br>Class 4747

Go-To Overball
Gia Calhoun
Class 4747

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Cynthia G
1 person likes this.
Thank you.  Enjoyed the class.  
1 person likes this.
Really good class! would be great to regularly have new short mat classes with props
1 person likes this.
Great pace and length….perfect for a midday workout thank you! 
Fraser
1 person likes this.
I LOVE Gia (and Diane D) so much. This is real pilates as a craft! \\
Michele M
1 person likes this.
Well rounded mat practice,  perfect for a short session or before cardio! Love the use of the overball! Thanks for sharing Gia!:D
1 person likes this.
Oooh! I took a longer-than-hoped-for break but starting back again this week. This one felt so good, Gia! Thank you!
Diana H
1 person likes this.
Perfect class! I loved this, great moves and simple instructions. Thankyou Gia!
Jacquie W
1 person likes this.
Thanks, Gia! Great short class.
Julie Lloyd
1 person likes this.
This class is perfect, thank you Gia.

Grace W
1 person likes this.
What a great class! I loved the ball, I felt my core so intensely at moments and I loved stretching my spine in extension.  Also, it was nice to have something short I could add to a workout.
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