Wonderful and clear instruction and progression for beginners!

Danita R thank you so much for your feedback and for taking the class 😊

Thank you so much Erin! beautiful gentle lovely class!

Mel S Hi! Thank you so much for your kind words 😊 and for taking the class! 

Thank  you Erin, this was great! I will try more  of your  classes!

Julia L thank you so much for taking the class! 🙏🏼😊

Great cueing!

Lina S Hi! Thank you so much! 😊

Great class for discovering your starting movements/energy.  Erin is cues those activation movements we have a tendency to ignore when we just want to get to the big movement.  Whether it's starting with a press into the stance hand, a connection between the high inner thighs, or retraction of the femur, you'll find some movements that probably start deeper than you've been doing.

Allison O thank you so much for your incredible feedback 🙏🏼  I am so happy you found deeper connections in your body. That’s the hope! Thank you so much again!