Super yummy! My shoulders and the whole body need the stretching and slow controlled movements so much. This is my new favorite class. Thank you, Sarah!

Hi Oksana P, apologies for missing this comment. So very happy to hear you enjoyed the class.  Thank you!! :) 

Loved everything in this session! Cueing and pace is perfect..Thanks Sarah

Thank you MC!  Filming a series o new classes next month which should be published in Jan.  Hope to"see" you again soon!

Feels great! Loved the side laying stretches.

Beautiful!  Thanks Yael C !!

Thank you for this...it was exactly what I was looking for after a long weekend of the manual labor and stress of  cleaning out/redoing a basement.  I love how much tension and stiffness is gone!

This class felt so amazing! Just what my body needed and a great way to start the day

lovely Vicki B !!