I think that this class is special because it is a very well rounded balanced class. The pace and flow is outstanding. Meredith you are my favorite pilatesanytime instructor. Thank you for all of the work that you do to make your classes the very best. God Bless!
I tried to sent this message to you privately June but I don't think PA works like FB! lol I noticed that you just joined and wanted to tell you that you will feel just as grateful for this site and Meredith a year from now! Maybe more. I share the url for this special community all the time!!
Meredith Rogers in this class I discovered a very good and easy way to get a better stretch for the back of my legs, and I feel like this will give me more flexibility even after 30 years of dancing. Thank you!!
I have had this in my queue forever! Great way to kick off the week. Have not done hip circles in forever! Seems many teachers have forgotten about that one. Thanks for a wonderful class - another golden oldie!!!