Ground to Grow<br>Regina Santos<br>Class 5157

Ground to Grow
Regina Santos
Class 5157

Watch this Class
SILVIA C
1 person likes this.
Loved it, great energy!
2 people like this.
Regina, your cueing is excellent and you omit "filler words" that many teachers have gotten into the habit of adding on.  It was an excellent class and I'm excited for the rest of this series!
Regina Santos
SILVIA C Thank you for working out with me!  I hope you enjoy the rest of the series! 
Regina Santos
Marissa Thank you for that acknowledgement! I am passionate about sharing the work and the lessons I've learned as a coach through the years :) I hope you enjoy the rest of the series and look forward to hearing from you again soon! 
1 person likes this.
Really liked this class, I certainly have to do more mat work, I tend to use my reformer almost daily, but will do mat work when away from the reformer, which makes me realize I need to shake it up a bit, and this class did that…thank you!
Regina Santos
Karen B Sounds like a great plan! We all need to shake things up a bit once in a while - happy to oblige and thank you for working out with me! looking forward to hearing about your new rituals! 
MARIE L
Fantastic, thank you!
1 person likes this.
Thank you Regina, this is an excellent class using the circle. I love the classical elements, your soothing voice and the flow and cueing. Excellent and I highly recommend. I experienced cramping on one leg during the hamstring cycle and this is a reminder I must work on strengthening that leg, I do have issues. 
Regina Santos
Judy P Thank you for your thoughtful note and for working out with me.  I am rooting for you and wish you the best in getting stronger :) 
11-19 of 19

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin