Calm & Centered Daily Dose 2<br>Sally Anderson<br>Class 5163

Calm & Centered Daily Dose 2
Sally Anderson
Class 5163

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PilatesPostTransplant
Thank you for taking the time to reply Sally Anderson - :) Have a great day.

I loved the rolling to both sides. Am still very stiff but it was good to follow. Thank you.
Kortney
1 person likes this.
That was so peaceful. I really appreciated how you incorporated the breath. Breathing with intention.
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