Wow that adductor stretch! My eyes almost popped out of my head super intense slash AWeSOME!!! Also cool swan dive and never thought of doing the frog on back with the short box … always something innovative with Mariska bravo
Lynn W ~ I'm sorry to hear that this class didn't work for you. I've watched it and found the cues to be very detailed and specific to each exercise she taught. We're happy to help you find the classes that will work best for you. If you would like suggestions, please email us at support@pilatesanytime.com.
Love this, interesting and creative, like always with Mariska. The video kept stopping, very frustrating but I persevered because body and brain were enjoying it so much. Thank you