Mention
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Erin Wilson (Teacher) |
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Sue S |
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Mallorie |
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Julie Lloyd |
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Taryn D |
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Cher |
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Rachel L |
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Meira H |
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Mel C |
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Joan Breibart |
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Luciernaga |
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Karen M |
Chest Opening Mat
Erin Wilson
Class 5242
Watch this Class
Karen M
2 people
like this.
Thanks Erin!! My shoulders/neck have been bothering me lately which they frequently do and this class helped enormously. I will definitely do this class again and agin. Well taught!
1 year ago
Karen M Thank you so much for your feedback and taking the class 😊. I am so happy the class was/is helpful! Thank you, again!
1 year ago
thanks Erin, it was very nice session, using a simple tool as two pillows, at the end of the session I felt much space into my shoulders, my chest and my back length. Very useful.
1 year ago
Nice moves. I usually cue to inhale on any extension movement which makes this difficult position easier.
1 year ago
Excellent class, cues, and pace. Looking forward to the rest of your functional series!
1 year ago
Thank you for this class. I really enjoyed cues. Looking forward to the rest of your functional classes :)
1 year ago
What a perfect introduction to the upper back. Appreciate the simplicity and clear direction -- plus it felt so good!
1 year ago
Luciernaga that’s so wonderful! Thank you for taking the time to comment and taking the class😊
1 year ago
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