I loved this class. Great combination of arm work and abs, and a nice creative use of the slastix. This definitely makes me use them more in the future! Thank you!
Lynn BGisela GClaudia FDeirdre H Thank you gals for your feedback from this EXO chair class! More on the way so keep an eye out!! Some traditional ways of using the Slastix and some not so much! I appreciate you!!
Great as always! This class could be done with JUST a springwall or even just some sort of elastic cords affixed low then medium..Great content in here that one shouldn't miss just because they don't (yet =) have slastix or a chair =)