Grateful always to be a student and that's exactly how this felt. Amazing. Your cues and style is just so lovely. Thank you for filming this, Meredith.
Hi Meredith, I often get puzzled when teaching an advanced student and wonder how to challenge him or her more. You gave me some great ideas plus, I love your cues, both verbal and tactile. Thank you so very much for this class
Wow thank you Meredith! I feel very balanced and strong after this amazing practice:) I loved the pace, sequence and nuances of slowing your practice down to feel the balance and deeper muscle layers.