Rebekah this is an amazing class! Challenging and a great overall body workout. Please give us a chair and a reformer/tower workout too. Would love MORE osteo classes. Thanks so much!

Great class Rebekah!! I would love to see more osteoporosis safe reformer workouts from you!

I don't have osteop., but I loved this class. The cueing is great, as always. Thanks Rebekah.

I love this class, but the video feed keeps freezing on me. It is the only one that this happens in. Therefore I figured I would leave a comment in an effort to see if you could troubleshoot this. Thank you.

Thank you! Looking for flat back/osteo-safe classes - as an apprentice instructor, this was so helpful- I like watching PA to learn exercise sequences and then choose those I know are within my scope of practice to teach to my clients.

Thanks so much for this class. I have a regular client who has just been diagnosed with osteoporosis and found some excellent ideas to keep her included in the group class but modify her without disruption to the flow. I too would love a chair workout for osteoporosis

Great reformer class! Just wondering what your thoughts are on using the reformer trampette for osteoporosis clients?

Had some time and thought I would do this class again. So very well worth it. My body feels really good. Now I know why you are such a rock star. Thanks so much!

Aw Thanks Denee! And everyone else too. I'm bringing some of this work (not reformer) and the actual Buff Bones® system to the International Osteoporosis Foundation Worldwide Conference this fall in Athens and hopefully they enjoy it as much as you to start helping patients all around!

Loved it! Thank you. Can't wait to share some new (safe!) moves with my clients.