This is a great workout! I've been doing Pilates for many years now, but still found this challenging. Keep up the ball workouts, they are great for balance.
Hi Jo Dee and Elizabeth......thank you ladies! I love the ball work and am planning to add a Pilates on the Ball class at my studio soon! Elizabeth, it's going to be Fridays at 11:00, just to keep you in the loop!
Love all your classes Amy!!! You are great, I love the way you make me think of things in my own workouts to take to my own clients. Would love to see a class with you on the spine corrector and/or the pedipul!
Hi Krista! Thank you so much.....such kind words and positive feedback! I have one Spine Corrector class up (which is strange because I teach it all the time at my studio...only have filmed one for the site so far), BUT I just filmed one last week so keep looking. It should come up in a few weeks. Pedipul.....not sure if we'll film one, but I can request it. I love the Ped-i-Pul!!
I just did this as my first Pilates Anytime class, and my first pilates class in a while. I stopped doing the classes at my local place because it was extremely repetetive, and not enough of a challenge. But this has definitely renewed my love of pilates! I couldn't do the arabesque, nor balancing the ball at the end, but apart from that I loved it!