Challenging class! Thanks Tash for the great cueing, and motivation.

Another Challenging class, Tash, along with great cueing and encouragement.  My 70.5 yo body is enjoying this Late December Challenge.

Thank you, Tash! I do feel better and more aligned at the end than at the beginning.

First I thought I couldn't do this today but thanks to your great motivation I could! Thank you, Tash. Challenges are needed to see what is still possible by nevertheless being careful and precise. I feel amazing!

Ingrid H oh we’re better together !! 🤸‍♂️🤍

Janice M you’re inspiring Janice !  WOW !  Thanks for sharing your age with me - but what a revelation : Jo Pilates was right !  ‘You’re as young as your spine is flexible’. COME ALIVE !  

Patricia Quayle Wickman Yayeeee !  I’m rejoicing with your body Patricia !!!! Well done !!!!

Pauline E COME ALIVE !  This is so good Pauline !  I back you !  You’ve got this !!!

Excellent class Tash! I survived until the end! 😊 There were some I could not do towards the end but that is allright; it gives me a way to assess my improvements! 

Great for a New Years Day. Those pulses always add that extra challenge! :)