Stretch & Strengthen<br>Amy Havens<br>Class 5669

Stretch & Strengthen
Amy Havens
Class 5669

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Kelly L
1 person likes this.
Excellent cueing!  
This was a really great, well-rounded workout! It's going into my regular rotation!
1 person likes this.
Wonderful cues and descriptions of all exercises.  Thank you. 
Michele S
1 person likes this.
I could target lateral hip muscles that are weak with the spring free tower, and thankful to have discovered this with your class. Thanks so much! 
Michele S Kimberly R Joanna M Couture Kelly L thank you so much for your feedback on this class and very happy that it felt good to you, gave you some good "ah-ha" moments and that you appreciated my cuing.  I appreciate you for being with me and for leaving your comments!
Pamela S
1 person likes this.
Thank you for such a wonderful class and clear instructions!!
Deanna
1 person likes this.
Thank you always, @Amyhavens. My back was a little tight prior and this series made it feel so much better. Youre a gem! Keep these sessions coming! God bless!
Really love this session - done it a few times for myself and gave me lots of great ideas to share with clients!
Pamela S Deanna Louisa Harris I love reading such honest and positive feedback, thank you so much gals!!
Gisela G
1 person likes this.
Super nice workout - I loved every bit of it! Thanks for your classes - every one of it is just great!
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