Core with Magic Circle 2.0<br>Ilaria Cavagna<br>Class 5695

Core with Magic Circle 2.0
Ilaria Cavagna
Class 5695

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1 person likes this.
Loved this class! I needed some lengthening and grace. Thank you!! 
Beth Wareham Hi beth! So happy you like it! Funny how we can go from hating something to feeling the benefits of it! have fun! Check out also Class #4730 😉
Chuhang G Thank you Chuhang! 🙏🏼
Lisa G Thank you Lisa for your feedback! 🙏🏼
Marina R yay! so happy to gear that Marina! 👍🏻 Great job!
Erin P Wonderful! Thank you Erin!
Ray
Ray
1 person likes this.
This was a really fine class, Ilaria. I struggled at times to keep hold of the m. circle, but this will also come with practice. Rollbacks with legs extended (teaser) were my most difficult. 
Pam S
1 person likes this.
LOVE this Ilaria!  Such good fresh variation.  
Ray Hi Ray, thank you for the feedback. I believe that the most important thing in the teaser and open leg rocker (for example) is the quality of the rolling itself. If it's challenging I would bend the knees a bit or create an "arm extension" using the foot strap of the leg springs or an elastic band. That should help! Keep me posted!

Pam S Great! Thank for the feedback Pam!
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