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Tom McCook (Teacher) |
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Shannon M |
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Kathleen Fitzgerald Henry |
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Lyn O |
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Cheri D |
Release, Align, Condition
Tom McCook
Class 5809
Watch this Class
Katie M
loved the added rotation on the mermaid reaching to rails!
2 mos ago
Katie M, Thank you so much, it’s great to hear you enjoyed the class and variations!! Enjoy!🙏
2 mos ago
This class was just what I needed after a long day of teaching Pilates, thank you so much ❤️ perfect combination of energized yet relaxing movement :)
1 mo ago
I love all of Tom’s classes. Always thoughtfuly planned out, excellent instructions and a nice pace.
1 mo ago
Loved your class! Very thoughtful, articulate, yet gentle cueing. Enjoyed the pacing and what you chose to meld together. Thank you:)
1 mo ago
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