I've really enjoyed this workout. Working on balance is so important!

I LOVE Dane's classes! Got my heart rate up in this one!

Excellent opening up moves, Dane!  Looking forward to more of your workouts.  Very well cued!

Thanks Dane! This class was exactly what I needed. My energy levels were low but I knew I needed to move my body to feel better but also prepare for a long day of travel tomorrow. Really love your enthusiasm and the class flyby because I’m laughing at your comment commentary throughout. Look forward to taking more classes with you.

Soooo fun to do a little bit with weights. I do this all the time. I will use 2 weighted Pilates balls. My ladies will cry, but they will love this. Naturally, I will look at your other videos as well. Keep up the great work.  xxx

Absolutely fantastic session - this is going in my permanent rotation!!