Quite an unusual Reformer session, athletic and full of surprises. Lots of ideas for clients getting bored with footwork and classical moves ! Must add that I had a great time doing it, because it's calm but demanding !

Love the flow, strength, and so not boring!! Yay! Thanks Delia!!

Wow love this flow and yes sweaty practice!  The challenge was a nice change up from the traditional practice.  Thank you Delia!! 

Great class and loved your cues ! Thank you❤️

Nice, challenging class.  Can't wait to do it again.  Thank you.   Great cues.  

Loved this class Delia!! Perfect balance of upper and lower body strength and control!!Thank you

Beautifully taught, thankyou!

Thank you! That felt great!

Loved it! Very intense, but I could still do all the exercises so also accessible.  I loved the plank variations and also the back work on the box. Definitely broke a sweat . 

love this! delia is such a great teacher too !