Great class!  Thank you!

Great class! Very creative but unlike a lot of creative classes, I felt like I was being worked out, not brutalized. 😂. All muscles hit and attainable while still being very challenging.

Wowww….i will do it again and again. Perfect class

Whew! My favorite class so far! So beautifully cued with modifications offered and notes about where you should be feeling the movement. Quite exhilirating even though some of it was beyond my capabilities. Thank you!

WOW. This is quite the class, very challenging but mostly doable, aside from the side plank, arm in air due to 70 year old knee issues so appreciate the alternatives offered. I'll keep working on this class so hopefully I'll be able to complete all the movements as shown,. Thank you Tracey

Wow I loved that class and feel more balanced after all the unilateral exercises.  Thank you Tracey!!

Wow the side plank/pike combo i really struggled on one side so have to repeat until i can do it!!!! Thanks

No lateral step ups on the other side?

What a great flow, thank you!