LOVED this class. Had such a great tempo and flow and was super challenging but still achievable. And all in 20 min! Thanks so much!

This was definitely a challenge today. I’m feeling really whiny. It’s too hot. It’s too humid. This class is hard.I’m glad I did it though and it was a great class (now that it’s done). Lol.

Carrie, I loved the cuing for the ab work. It’s a game changer. Taught it to my athletes. One said, “so I guess I’ve never done abs before!”  It’s fantastic. Thank you

A nice invigorating practice! I've enjoyed the abs series, the bridge section and the exercise prone with hands behind the head (a tough one).

Great way to spend 20 minutes!

Fun one!! Always love your energy!

Great class, short and challenging - so efficient! thank you!

Loved this!! You’re kinda nuts in the best possible way. That series of “five” was 🔥 🥵. Great cueing and wonderful flow! Thank you!

Thank you Carrie. Enjoyed it very much!

Phew! Super challenging! Loved the variaton on swan with the elbows, really nice :)