Wow this was such a wonderful class! Thank you. I struggle with the leg work and to get the stretches in opened my hips and low back! Whoa that pedal was not wanting to stay down on rotations. I’ll be revisiting this weekly in my practice! I would love to see more!
Wow loved this! Connected deeply. I will actually want to work my legs and glutes because I get a juicy stretch reward 😃. Did someone say more? Yes please!