You're right, that was so much fun! (not that I'm surprised!) Loved seeing a new one from you!!! Hopefully more this fall (maybe with some props that we haven't seen in a while? Foam roller, magic circle, towel?) Look forward to next time!!!
Fantastic flow! My body got all the back extension, side bending, twisting, hip extension and shoulder mobilization (and more) it needed! Thanks a lot Meredith :))