Misty Lynne - I love your classes.  This one seemed so much easier than usual though.  Not enough work for an intermediate class - for me at least. : ) Pam

great start to my day! The flow is great and I appreciate your calm clear cues,

A refreshing spin on some traditional movements— I loved this brisk little class!

Loved the clams exercise thank you

Great class!

Wow, one of my new favourite instructors! Misty, I am going to find all your classes, this was so gentle and restorative on my body recovering from illness! Thank you! You can tell you love what you do, it shines out of you!

That was a perfect end to my busy Monday. I love your classes. Thank you!

Thanks for a nice stretch this morning!