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One Rep Classical Mat<br>Lesley Logan<br>Class 6074

One Rep Classical Mat
Lesley Logan
Class 6074

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Debra H

1 person likes this.

Great idea and also CARDIO - nice to do at the end of class - the grand finale!!!

16 days ago

Lesley Logan

Debra H right! I agree, love the hr kick at the end xx

16 days ago

Alice S

1 person likes this.

I loved this so much

9 days ago

Lisa V

1 person likes this.

So much fun!

8 days ago

Lesley Logan

Alice S yay!!! my day is made xx

7 days ago

Lesley Logan

1 person likes this.

Lisa V woohoo! Thats how Pilates should feel! fun! xx

7 days ago

Laura Bond W

1 person likes this.

Great class, started noticing the places where I hold my breath. Breathing the very first exercise. 😂 I always love having your voice in my head on the mat Lesley Logan

4 days ago

Lesley Logan

Laura Bond W ohhh so fascinating! I love that you could reflect on where you are holding your breath. Come back to this and see if those change over time xx

2 days ago

Zara B

1 person likes this.

A brisk celebration of movement and an excellent tool for remembering Pilates' return to life sequence... Thanks for this gem!

2 days ago