Classical Tower<br>Lesley Logan<br>Class 6080

Classical Tower
Lesley Logan
Class 6080

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Corinna B
1 person likes this.
Hi Lesley, I am doing your "Making connections -Playlist 1-Course" (Pilates Anytime) at the moment and I was curious how this tower course may support the "Thass Connection". It is a perfect additional class, teaching me a lot about my body! Thank you!!!
SUSAN P
2 people like this.
Hi Leslie, Great class!  For those of us at home (with the nearest Pilates studio over a hundred miles away) could you please make note of the spring color and placement during the class? 
Corinna B ohh yes! It absolutely is!! Thrilled you're doing that playlist and have added this one. xx
1 person likes this.
SUSAN P wow check you out having your own practice! I love that!! So, I don't personally use springs that have color/weighted options. And, with so many brands sometimes different colors mean different things. But, hopefully this helps you and others jumping in here. 
Leg Springs, these are a heavy but doable spring. If using balanced body equipment their purple springs are great! 
Arm Springs, personally short yellows are a bit light. BB makes a grey spring that I love which is heavier than a yellow but not as much as a red. 
For the push thru bar I like 1 red spring
For roll back bar short yellows or if you have them the grey springs. 
xx
Robin S
1 person likes this.
Love all of your classes ~ Thank you for everything. 
Robin S awe! Thank you for always checking out my classes here and leaving love notes xx
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Great class! Hope you can also make some Tower beginner classes. 
Carla glad you liked it! For any of my tower classes you can skip anything overhead and repeat something we did already. That way you have something until I can get more on here xx
1 person likes this.
Loved watching and listening to the class, looking forward to putting it into practice. Do you ever do your standing arm springs on the mat, or do you always teach it off the back?
1 person likes this.
Jess O great question, depending on the tower/reformer combo some can stand. I'm quite tall and sometimes the hook position isn't ideal for me. Also, if I think people might have questionable balance I prefer teaching off the back. Since I can't see people at home... off the back is a good option x
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