I feel this was an excellent 30 minute athletic workout! I enjoyed the pace and feel it in my arms, legs and abs. Thanks for a quick Monday morning workout!

Great Class - covering the whole body. I really enjoyed it!

Loved the class! Curious though -- what makes this Intermediate vs advanced?

Wonderful class! Excellent cuing and I love the variation of the exercises! Thank you!

Loved the inner thigh sequence - thank you for a great class!

That was amazing! Thank you!!

Love this class! Great inner thigh series

FANTASTIC! Loved the unilateral and reverse ab combo! 

Hola, dinámica y power class pero creo que no es para intermedios, o si lo son, es para personas que se encuentran en ese nivel y están haciendo la transición a posiciones más complejas.

Hi Rachel L -- Natalia from the Pilates Anytime team here!

Because this class features more advanced exercises that challenge one's strength, balance, and coordination, we believe that this is a great way for seasoned Intermediate students to test their skillsets and build confidence as they progress towards our Advanced classes.

We are working with our team to make that transitionary level more clear, so we hope you look forward to those adjustments in the future!

If you have any additional questions, please feel free to reach out to us at support@pilatesanytime.com