A very sneaky, incredibly challenging reformer session taught so calmly with no urgency at all. Your voice is completely lovely and cues are spot on. I didn't have to glance at screen once. So beautifully taught. Thank you.
Perfect for me, exactly 3 months post hip replacement, and I was able to do everything without modification. Especially enjoyed side kneeling split with twist. This is going in my Hip Replacement Journey playlist! Thank you, Zola!
This is another beautiful class, Zola. Your calm, precise cueing is so wonderful. I especially liked the single leg in strap frog series. My glutes, hamstrings, inner thighs, and obliques were screaming in the best way. Thank you!