I really enjoyed this class. I love the detail and precision, and the slower pace which enables the precision 

Great class, with such subtle and precise cues, really inspires focus as to where to initiate the movement. The slow deliberate pace really helped connect to those finer directed cues. Thanks Ed for delivering a well rounded class. 

Love the deliberate pace and detailed cueing

Great class!! I love the attention to details.  Ed your cues are always on spot and very helpful.  Loved using the ball for the lunge stretch.  Thank you for a well rounded, full body workout!

These are women not "girls." Lost me from the outset and I tried another workout.

Great class Ed Loved the precision and pace 

Great class! I hope this is part of a longer series and that there is More to come.

This girl absolutely loved this class - the flow is great the work is deep and the care for the shoulder is so awesome thanks for sharing your wisdom and taking the time to correct small things and be exact. LOVED! Feel great 

I really liked this class! Agree with previous comments - the instruction is excellent. Doing this at home it really helps to be given precise instructions as to what we're supposed to be doing. Thank you

This 61-year-old girl loved this class, your cues and thoughtful progressions. Thank you.