Loving your flows. This was a great way to spend my lunch time. Thank you

I'm really loving all your flows.  Great cueing and creativity.  Thank you.

Excellent cueing! Thank you 🙏🏻

Fun!

You and your mum are amazing Pilates teachers . Thank you

I really love this challenge and the single leg work is my favorite!  

Great class!!! Would love a print out!  Looking forward to taking another class of yours :)

I would love if they explained what their spring loads are so I can pick a load on my reformer that is similiar!

Danielle L thank you for your comment and I hope you enjoyed this class! I do share my spring choices throughout the class whenever there is a change. If you have a specific exercise you’re curious about please let me know :) 

Laura i know you do but i don’t use the same reformer as you so my spring choices aren’t the same as yours!