Full-Body Reset Mat<br>Tom McCook<br>Class 6179

Full-Body Reset Mat
Tom McCook
Class 6179

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Clara Z
What a wonderful class. Thank you so much. 
Such a great class Tom
Can I ask when standing and tucking and tilting the pelvis why do you stand with the legs rotated inwards ?Many thanks Rachel
Got the answer now Tom as missed your description when you were supine on the ball
Cheryl Z
Definitely feel great after your classes love your cues. Especially felt myself aligning the body in one legged down dog after the push up
Taryn Upchurch
I found this class to be very accessible, and I was able to modify the exercises to meet my body where it was at for the day. Thanks, Tom!
Corinna B, Thank you, that’s really great to hear! That is my  intention for the class, to improve function and quality of movement!! 👊🙏
Clara ZRachel A & Taryn Upchurch, Thank you all for sharing your inspiring, insightful feedback!! 🙏
I felt great after this class.  Tom is so clear and insightful in his cuing.
Michele G
Feeling connected, activated and ready for the rest of my day's activities.  Thanks Tom, and PilatesAnytime!
Feeling great after this class! Thank you Tom - my 3-year-old followed along for the first part of class! 
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