Thanks Mychele for this short but efficient class ! I feel ready for my day ! Thanks for your smile and energy !!

I just LOVE your energy Mychele! Thank you for sharing. 

Always a please to work out with you!

Like the roller options!

Thank you Mychele that was an excellent combo of mobility and strengthening and it's always so fun to incorporate the foam roller!  Thank you also for your positive spirit, it's infectious and getting my day off to a good start. :) 

This is my first class with Mychele, and I loved it. I am just getting back into Pilates after a long hiatus. I found this workout to be a great  strength builder that was supportive of my back, provided a lot of muscle lengthening and stretch, and got me into moves that I would not normally do by using the roller.

What a lovely class, thank you 

Terrific! Loved the foam roller! I did more stretching and rolling out of my muscles after the video. I’m going to do this one again tomorrow!

Did this for the second day in a row, still loving it!

Thanks so much, Mychele. Just what I needed after being away from my Pilates practice for a couple of weeks. Feeling lengthened!