This should be listed as a beginner maybe intermediate level class. Definitely not advanced. Sarah does a great job with explainations for beginners and the workout was too easy for advanced.

Thank for taking the time to write  Monica F , Perhaps this class is an indication of how much the industry has grown over the last 15 years.  Circuit/interval/jumping classes were not common practice and therefore considered much more "advanced" in the earlier days.  I still consider any jumping a more advanced skill as when not done properly can cause more harm than good....BUT everybody should be jumping isn someway and the jumpboard is a great way to teach that!!!  Because  group Pilates classes have become  much more popular, the jump board has become part of the work taught to all levels which I support  as long as it is  done with care.  Hopefully you enjoyed the experience.  Take good care:)