Forums | Video Comments | Create your Own Resistance - Meredith Rogers - Class 648

Create your Own Resistance
Meredith Rogers
Class 648

Jeanne L

1 person likes this.

LOVED it!!

12 years ago

Evie Sahagun

1 person likes this.

Absolutely LOVED this one! (so many favorites, but this one's climbed to the top 10! :)

12 years ago

Meredith Rogers

1 person likes this.

Woo hoo! Thanks girls.

12 years ago

Paola Maruca

1 person likes this.

I totally agree with Jeanne and Evie and I would add 'CUM LAUDE'....thanks Meredith :)

12 years ago

Teresa W

Great class!! Quick question - when you are doing the "slicers" pulling your elbow back right and left is your back flat or in C-shape?

12 years ago

Joanne H

1 person likes this.

Meredith, you never disappoint! Great class, love all of the back extension work!!

12 years ago

Meredith Rogers

Thanks gals. Teresa, although it may not appear so, I am working towards a flat back.

12 years ago

Teresa W

1 person likes this.

got it! thanks so much.

12 years ago

Pele

1 person likes this.

Great as usual. Perfect pace.

12 years ago

Robyn Baxter

1 person likes this.

Thanks, Meredith. I ALWAYS feel like I've had a thorough workout and feel mentally enlightennd after your classes..