Thanks, gals! :)

GREAT class, Meredith!!! Challenging, intense, and fun... I admit I had to stop a couple of times, but now I feel GREAT. Favorite!!!

Excellent full body workout in just 30 mins... I felt it from the start! Thank you :)

Second time in a few weeks that I do this class... Didn't have much time and of course, this didn't disappoint! :) Just a question Meredith: I can't physically sit with my legs straight and my back also straight, so I think it's better to bend a little bit the knees but still keep the back straight, right? Or would it be better to have the legs completely straight but a bended back? I would appreciate your input on that. Thanks!

Hi Zombina,
I'm so happy you like this class!
I agree with you...in a seated position a straight back is much more important to me than straight legs. So bend, or roll up your mat to elevate your pelvis, or prop yourself up on a cushion...Keep striving towards that straight back!

I love this workout! Perfect for the morning and not long enough to make excuses not to do it. Thanks so much! Oh yea...the kitty likes it too!

Thanks, Esmee!
So cute. :)

Thanks Meredith! A moment of focus and calm amidst a crazy busy weekend. Love this class! Hope your having a fab weekend...

Thanks Jennie! Perhaps I'll see you again in London in September.

Me too !